XO ciZe fitness classes

“In every job that must be done there is an element of fun, you find the fun and snap, the job’s a game..” Mary Poppins XO ciZe is exercise in disguise. We reconfigured the popular old-school aerobics and created a highly addictive new fitness experience by cutting out the complicated foot work and fitting modern exercise and fitness techniques to music that you know, love and request. Our exercise to music formula includes a cardio section, followed by standing hand weights and mat work, ensuring this full body work out never gets boring, with something for everyone, it is for all fitness levels and it is fun. XO ciZe makes fitness fun.